Background and aims
In literature, we notice that the percent of females developing foot and ankle trauma after performing intense sports is higher comparatively to males. The higher incidence of ankle and foot traumatism (45%) is among runners, basketball and volleyball players and also among track athletes. Also, a significant percent of ballet dancers, up to 55% suffer from this type of traumatisms.   

Matherial and methods
Our paper presents a review and the results of our retrospective study analyzing the most common types of the foot and ankle trauma noticed among our athletes and also the proper therapy management strategies. 
The study enrolled 10 athletes, aged between 15 and 25. We included the ones that had suffered a foot or ankle traumatism in the last 2 years. 

Results
With a proper therapeutic management the risk for developing further instability significantly decreases up to 10%. That way the range of motion, muscle strength and neuromuscular coordination will be regained properly. A gradual program of physical activity reduces the risk of further recurrent injuries.  
The overall goal is to reduce inflammation initially, proceed through a range of-motion improvement and strengthening program, address proprioceptive and neuromuscular control, and implement a return program to sports. 

Conclusion 
A proper rehabilitation program reduces significantly the risk of developing instability in the future from 30-35% to 20-25%. Return to an active life is a multifaceted decision based on the evaluation of the interdisciplinary team based on the type of sport activity the athletes are performing, the age and the personal history.

CHRONIC PAIN ASSOCIATED WITH TRAUMATIC FOOT AND ANKLE AMONG ATHLETES