Exploring the Associations between Chronotype, Meal Frequency, and Physical Activity: A Population-based Study in Adults

Circadian rhythms are physical, mental, and behavioral changes that follow an intrinsic 24-hour cycle. These natural processes respond primarily to light and dark and affect most living things, including animals, plants, and microbes. Circadian rhythm regulation plays a crucial role in healthy lives and a dysfunction of circadian rhythm is linked to increased disease risk. 

This meeting includes plenary lectures from the leading experts in the field, supported by evolving science insights from Early Career Researchers. The meeting will explore nutrient and diet interaction with circadian rhythms, chrono-nutrition for health and circadian systems in disease.